My healing journey from panic attacks and hormonal-related issues began around the same time that my love for surfing and yoga blossomed. I firmly believe I would not be the person I am today without yoga, surfing, an understanding of nutrition, the power of prayer and meditation, and a strong self-care routine. Among these, surfing has offered a profound and unique kind of healing — helping me tap into Blue Mind, the deeply soothing, meditative state our brains enter when we are near, in, on, or under water. The ocean has a way of washing away heavy emotions, easing anxiety, and reconnecting us to our true selves. These health-giving practices — and the lifestyle they create — have become my foundation for healing and happiness. I'm humbled by the gentle reminders that health is not linear, but rather a journey. Every day I wake up with movement in my body and breath in my lungs is a new beginning — a new chance — and a reason to celebrate, much like every wave is a new invitation from the ocean to begin again.
My dream is to support women in their healing journey of creating a lifestyle that works for them instead of against them — one filled with little joys in everyday life, where there’s always a reason to celebrate a new day and a new chance. Surfing is one of the most powerful tools for this transformation, offering not just physical movement but deep emotional healing. When we step into the ocean, we tap into Blue Mind — it's in these moments, riding waves and connecting with the sea, that we can release stress, find clarity, and rediscover ourselves.
I'm stoked for the opportunity to help both children and women discover happiness, passion, and the foundations of healthy living through activities like surfing, paddle boarding, yoga, mindfulness and meditation, and enjoying colorful, nourishing foods. Together, we'll build a lifestyle rooted in joy, movement, and connection to nature — where healing happens naturally and every wave brings a new beginning.
I am so excited to share my passions with you! There is a place for everyone here, and I hope you can find what you are looking for.
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