With movement in your body and breath in your lungs, let's celebrate life!
Surfing and yoga have changed my life and I cannot wait to share it with you!
Services
Mellow Days Surf School: Surf Camps for Kids
Mellow Days Surf School: Surf Sessions for Women
Mellow Days Surf School: Surf Sessions for Women
Summer surf camps for kids! Your child will learn to surf, and/or improve their surfing with a small group of friends. This private setting ensures safety and skill development. Yoga is included and used to promote mindfulness in and out of the water. Each week grants the opportunity to include a "mommy & me" session.
Mellow Days Surf School: Surf Sessions for Women
Mellow Days Surf School: Surf Sessions for Women
Mellow Days Surf School: Surf Sessions for Women
I offer private and semi private surf lessons for women as well as camp style sessions for women. Women's surf camps, along with group surf lessons, include blue mind sessions that blend mindfulness, movement, and the healing power of water—designed especially for women seeking clarity, confidence, and connection in and out of the waves.
Health Coaching
Mellow Days Surf School: Surf Sessions for Women
Health Coaching
I offer 1:1 health coaching as well as group coaching. Through this, we will dive deep into your health and wellness goals to help you create a lifestyle that works for you instead of against you.