Mellow Days

Mellow Days Mellow Days Mellow Days
Home
Services
  • Surf Camps for Kids
  • Surf Sessions for Women
  • Health Coaching
About Me
Contact

Mellow Days

Mellow Days Mellow Days Mellow Days
Home
Services
  • Surf Camps for Kids
  • Surf Sessions for Women
  • Health Coaching
About Me
Contact
More
  • Home
  • Services
    • Surf Camps for Kids
    • Surf Sessions for Women
    • Health Coaching
  • About Me
  • Contact
  • Home
  • Services
    • Surf Camps for Kids
    • Surf Sessions for Women
    • Health Coaching
  • About Me
  • Contact

With movement in your body and breath in your lungs, let's celebrate life!

With movement in your body and breath in your lungs, let's celebrate life! With movement in your body and breath in your lungs, let's celebrate life! With movement in your body and breath in your lungs, let's celebrate life! With movement in your body and breath in your lungs, let's celebrate life!

Surfing and yoga have changed my life and I cannot wait to share it with you!

Get Started →

Services

Mellow Days Surf School: Surf Camps for Kids

Mellow Days Surf School: Surf Sessions for Women

Mellow Days Surf School: Surf Sessions for Women

Summer surf camps for kids! Your child will learn to surf, and/or improve their surfing with a small group of friends. This private setting ensures safety and skill development. Yoga is included and used to promote mindfulness in and out of the water. Each week grants the opportunity to include a "mommy & me" session. 

Mellow Days Surf School: Surf Sessions for Women

Mellow Days Surf School: Surf Sessions for Women

Mellow Days Surf School: Surf Sessions for Women

I offer private and semi private surf lessons for women as well as camp style sessions for women. Women's surf camps, along with group surf lessons, include blue mind sessions that blend mindfulness, movement, and the healing power of water—designed especially for women seeking clarity, confidence, and connection in and out of the waves.

Health Coaching

Mellow Days Surf School: Surf Sessions for Women

Health Coaching

I offer 1:1 health coaching as well as group coaching. Through this, we will dive deep into your health and wellness goals to help you create a lifestyle that works for you instead of against you. 

Contact Me

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

252-236-2021 squiresmelody3@gmail.com

Copyright © 2025 Mellow Days Surf School  - All Rights Reserved.

Powered by

  • Home
  • Surf Camps for Kids
  • Surf Sessions for Women
  • Health Coaching
  • About Me
  • Contact

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept